STRESS CLEANSE DIET
Too much stress over a long period not only depletes your body of nutrients, leaving it exhausted, it also alters your body's biochemistry: when stress strikes, the body releases the hormones cortisol, insulin, and ghrelin,
which can ramp up hunger and cravings for unhealthy foods.
To build the ultimate stress-busting program, we came up with a detailed food list and a 7 day meal plan that’s specifically balanced to meet all of your nutritional needs while calming stress hormones, increasing feel-good hormones,
and keeping energy high.
This menu is also full of adaptogenic herbs and plants. They aid our bodies in reacting to or recovering from both short- and long-term physical or mental stress. Some also boost immunity and overall well-being.
Research shows adaptogens can combat fatigue, enhance mental performance, ease depression and anxiety, and help you thrive rather than just muddle through.
ON MONDAY 25 WE ARE LAUNCHING THE STRESS CLEANSE PROGRAM
FOR 290 USD
- Our ingredients are Organic, Gluten and Dairy Free -